You should avoid stress as much as you can to avoid getting a hsv 2 infection. Feeling stressed can make your immune system less efficient, which means infections could develop more easily.
Stay away from scented and/or caustic products. Douches and body washes are commonly used by many women. They can irritate you and cause nothing but harm. This will make you more likely to get a herpes type 2 infection. Nothing more than regular bath soap should be used to clean your vagina.
Lactobacilius acidophilis can help you out. This can be consumed by eating a cup of yogurt each day. When you purchase yogurt with this live culture, it is important to remember to look for sugar-free varieties. herpes simplex type 2 infections can actually feed on sugar within your body.
Tea tree oil is a natural remedy that is quite effective in curing your herpes type 2 infections. Tea tree oil mixed with sweet almond oil can give you the perfect balance for relief. Do not use tea tree oil in an undiluted form, as it may cause burning. This is a great way to combat infection and bring balance back to the female area.
If you get hsv 2 infections often, make sure to have probiotics in your daily diet, Acidophilus, found in yogurt, is a bacteria which is also a probiotic; it can help the body maintain its natural balances of bacteria. That can help to cut down or eliminate infections altogether. Probiotics are available for purchase in both powder and pill formats.
Cider vinegar can be a very effective, albeit old fashioned way of curing your herpes simplex type 2 infection. Dilute it in water and spread it on your vagina. Because vinegar is highly concentrated, it is necessary to dilute with water. If the itching is unbearable, add a bit of garlic to the vinegar for extra relief.
Get proper rest. Your immune system is the best defense against a herpes simplex type 2 infection. However, not getting enough sleep will play havoc on the immune system making you more prone to getting hsv 2 infections. Attempt a sleeping schedule that's regular, and avoid exercise and caffeine too close to bedtime.
Your eating habits may contribute to herpes type 2 infections. Eating foods high in sugar make you more prone to hsv 2 infections. You should replace unhealthy snacks with fruits and nuts and drink water instead of soda.
Stay away from hygiene products that are scented. They can be hazardous to the natural pH and flora of your vagina. This can result in itchiness and dryness. When this happens, herpes simplex type 2 organisms are provided with a place to grow. Use only non-scented versions, and do not use them if you experience any sensations of burning or discomfort.
Vaginas represent a most sensitive area of the female body that can easily be subjected to imbalances. This imbalance will often cause a herpes type 2 infection. While this is a problem that many deal with, relief is possible to be found. Use the tips you just read to get rid of your hsv 2 infection and make sure you never have to deal with this problem again. Sure Way Of How to Avoid Herpes Type 2